It was very painful not at the outside, but in the inside. I'm one of the 'new faces' and not yet to show the best of me. I heard painful comment 'she's new, not used to our training' but lady c and some of the other comfort me by saying 'Don't push yourself' yeah... maybe I'm trying too hard. What's bugging me is why does it happened? I was doing the drill and speed.. the 1st round was okay... but the 2nd... I kissed the track... whoahhh... my knees and elbow were all red and bruised.The incident brough me the flashback on few years back where I was running in the special event and my shoes were flying in the sky and I was doing a 'superman' stunt on the track... luckily we're managed to won the gold medal... and I can say that the casual shoe had the fault on it. But today? I was wearing the running shoe and yet I'd bruising myself. Inilah akibat terlampau lama berehat or maybe it's a sign that I should stop... but today I was amazed by this pakcik, he was running i dunno maybe more than 5 round the 400m track without stopping or slowing... he's stamina gets a thumbs up from me... really... he's maybe in the late 50's. So, sports is not for young people only... we're doing sport for a healthy lifestyle (pujuk ati ni ikekeke)
2 comments:
ayoooo! nampak sakit je..dasat ah training sampai merah2 lutut tu
salah step mcm ni lah ikekek... ntah cemana ntah terkehel jadik superman atas track... malu siottt
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