Bronze Medalist

Haven't dream of getting another medal at the age of 30's ikekeke... The last medal was received in 2004 in conjunction of the board jogathon. Am thinking of maintaining the fitness only and will try to take part as the Pelumba Jalan Kaki for the next kakakaka... No more running lah... jogging pun mau pengsan suda hehehe

Sports Injury

Went to the clinic yesterday with the other 3 so-called athletes guys. Abg N the driver, droves us. I'm the only one among the injured having the external wound. The guys were all having muscle injuries.

I really wanted to cry huwaaa

7 days.... I'm giving up.. that's it... this is the 1st and the last for me... maybe I'm trying a different sports in the future... can't do sprinting, neither long distance... huhuhu... age and weight is not an excuse... kak zah is the example... she's a veteran and still none of the younger ladies can beat her on the track... wow!!!

missing my family... everynite my doter said 'mama... keluar lah dari telefon' really touch my fragile heart. I'm just trying a new experience. Wondering what is it like representing the board... and this will be the last... maybe... just a 'maybe' will plays for Badminton for the next. No more tracks...

Off-Training Weekends

Quite bored when you wanted to go somewhere but there's no transport (not the public) and nobody to accompany *sigh* Luckily I have my lil sis in law and my lil bro working here. But tidak sampai hati pulak leaving lady G who just arrived late evening last Friday. Had asked her to join but she refused (segan la bah tu, baru kenal kan).

There's no official training during the weekend, pandai-pandai sendiri lah jaga diri. Coincidentally, both of the sis and bro had just bought their own car. The sis not more than 3 months ago, the bro pulak memang fresh keluar dari kedai hahaha. So, apa lagi... rasmi lah both cars ikekeke. We're off visiting families for lunch (jam 3 tuh lunch... ayoooo). Thanks Ina for the yummy luncheon heheh.

Then, we went to KL Sentral to change Lady G's date of departure. Terkena pula trainee at the ticketing counter... lambat pulak kena tunggu to settle(The supervisor ajar2 the trainee.. dgr byk kali lak tuh that trainee make mistakes...huhuh...) nasib baik ada nametag 'Trainee' tu, if not, you'll be in my Customer Service blog's label.

After that, I've requested to go to Alamanda. My doter asked me to buy her Barbie panties (Jealous with her bro wearing superman briefs ikekek... the bro is undergoing potty training). These are the items bought:

Barbie and Disney Princess Panties, Ben 10 briefsMarvel heroes beach wear and Thomas & Friends 3/4 pantsDisney Princess Pjs

Bajet 2010

I'm reading the budget speech text and listing out several points that will have direct effect on me:

Hopefully the blackout occurrence will be minimized.The needs of improvement on the water supply is also critical at my place.

I only have 1 which I've been controlling the use are strictly for fuels, air tickets and my mom's insurance. Really don't know whether the bajet is on the card user's side or actually it's encouraging people to not using cards anymore??

It's a good thing that we will have an extra 1k relief.Been planning to buy house near KK for investment.Yeah... another extra 1k reliefHoping that includes the road to our new house.
Last but not least, the part where most colleagues been waiting... Even it's only RM500, better than nothing lah kan... bersyukur ja... alhamdulillah.

Day 2: 1st training injuries

It was very painful not at the outside, but in the inside. I'm one of the 'new faces' and not yet to show the best of me. I heard painful comment 'she's new, not used to our training' but lady c and some of the other comfort me by saying 'Don't push yourself' yeah... maybe I'm trying too hard. What's bugging me is why does it happened? I was doing the drill and speed.. the 1st round was okay... but the 2nd... I kissed the track... whoahhh... my knees and elbow were all red and bruised.

The incident brough me the flashback on few years back where I was running in the special event and my shoes were flying in the sky and I was doing a 'superman' stunt on the track... luckily we're managed to won the gold medal... and I can say that the casual shoe had the fault on it. But today? I was wearing the running shoe and yet I'd bruising myself. Inilah akibat terlampau lama berehat or maybe it's a sign that I should stop... but today I was amazed by this pakcik, he was running i dunno maybe more than 5 round the 400m track without stopping or slowing... he's stamina gets a thumbs up from me... really... he's maybe in the late 50's. So, sports is not for young people only... we're doing sport for a healthy lifestyle (pujuk ati ni ikekeke)

Day 1:Registration & Ice Breaking

Today's menu:
Breakfast
Fried mee
1/2 boiled egg
500ml mineral water & 100 plus

Minum Pagi
Samosa
Donut
Tea/Coffee

Lunch
Rice
Ikan Masak merah
Sayur campur
Ulam + sambal belacan
Fruits
grape juice
500ml mineral water & 100plus

Tea Break
Kueh pulut with sambal kelapa on top
bubur kacang
Tea/coffee

Dinner
Rice
Telur masak sambal
sayur campur
black pepper beef
Ulam + sambal belacan
Fruits
Corn flavoured juice

Nothing much today.. form fillings, events confirmation (I've been added another event), and several administration matter. Training will commence tomorrow.